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Personal Trainers in Yokohama

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Train with a Personal Trainer in Yokohama

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Personal trainer in Mitaka

Professional Personal Training in Mitaka

Drawing on my experience working with a wide range of clients, from exercise beginners to members of the Japanese national team, I will provide you with the training that is best suited to your needs.

Personal trainer in Setagaya City

Karate Class with Joji – All Levels Welcome

At the core of this are my outstanding leadership skills and ability to develop talent, as well as the “command” and “sense of responsibility” I cultivated in the challenging environment of the Self-Defense Forces.Currently, as the head of a dojo with over 100 members, I am nurturing a diverse group of talented individuals.

Personal trainer in Shinjuku City

Dance lesson in Tokyo (beginners welcome)

You can receive direct guidance from active professional dancers in Japan.This dance class is easy for beginners to join.

Personal trainer in Minato City

FIT360 Group Class with Nathan and the Team

To help my clients achieve their fitness goals, I offer a variety of training programs and employ multilingual trainers.

Personal trainer in Setagaya City

Waterfall session with Joji

For 10 years, I have performed the waterfall meditation every year with dojo students and foreign tourists. By doing Taki Gyō, I have refreshed and adjusted both my body and mind.

Personal trainer in Setagaya City

Bilingual Yoga Class for Mind and Body with Bahatiya

I teach hatha yoga and breathwork in both English and Japanese.

All Personal Training services

Yoga to Refresh the Body and Mind with Takako

12 years experience teaching yoga and training teachers. I trained in Jivamukti Yoga in New York and Shivananda Yoga in India.

Reset: Mindful Yoga & Sound Bath Healing

Focusing on breathing and gentle movement, I help participants gently balance their mind and body. Drawing on my experience as a singing bowl therapist, I guide you into deep relaxation through an approach that incorporates both sound and the body. Since the session is tailored to each participant's physical condition and state, even beginners and those with stiff bodies can participate with confidence. I value creating a space where you can relax and let go with complete peace of mind.

Transformative Weight Training with Tsumi

As an active beach soccer player, I specialize in diet, body composition, performance enhancement, and health promotion.

Gentle restorative yoga with Tomoko

From an acupuncturist's perspective, even middle-aged and older individuals can confidently address their physical concerns through yoga, helping to recover from fatigue, improve posture, and prevent or alleviate lower back pain and shoulder stiffness. I will guide you through yoga, stretching, and breathwork using a bowl.

Personal training and fitness by Idit

Move pain-free and feel and see a change in a matter of weeks.

Sky-Flying Hammock Fitness with Nancy

To date, around 30,000 people have flown in the studio.This is a studio where some students have been coming for over 10 years.This space is dedicated to aerial exercise.