Personal Trainers in Folly Beach

Personal trainer in Charleston

Dynamic Pilates with Momentum

We blend modern Pilates, strength training, and yoga principles for a dynamic, full-body workout. Our group classes can accommodate up to 6 people at a time, and mat classes can accommodate up to 15.

Personal trainer in North Charleston

Hip-Hop Dance Class: Strut, Sweat, Slay

Hit the floor with fierce hip-hop moves, epic beats, and pure squad energy!

Personal trainer in Charleston

Bachelorette Bliss: Yoga & Deep Stretch

I create space for women to feel at ease — to move, laugh, breathe, and truly arrive. My yoga sessions offer hands-on assists w/ massage so everyone leaves feeling renewed and reconnected.

Personal trainer in Folly Beach

Charleston Private Yoga Class

I have been teaching yoga for over 8 years and love sharing this practice with others!

Personal trainer in Folly Beach

Namaste then Rosé Private Yoga

The session is customized to your vibe, whether you want slow and relaxing or something more energetic and fun! Every class ends with chilled rosé to celebrate the moment you are all in together.