Personal Trainers in Alvor

Personal trainer in Algarve

Private Yoga: Relax, Breathe & Move Mindfully

I hold the space for you – in silence, in breath, in movement. Everything can be there, nothing has to be. All in your own rhythm and according to your needs. You set the tone, because you're important.

Personal trainer in Algarve

Transform and train your body with Lunes

I have a degree in Sports Science and have been a personal trainer for over 10 years. I help people gain health, strength, confidence, and quality of life.

Personal trainer in Algarve

Yin Yoga and Sound Healing

Hatha Yoga + Restorative Yin yoga. I blend the healing vibrations of Tibetan bowls with gentle postures and journalling prompts, creating the perfect conditions for your nervous system to soften.

Personal trainer in Lagos

Beach Breathwork & Meditation in Vilamoura el Sol

☀️ Ocean breeze, calm mind. Experience guided breathwork & meditation on Vilamoura beach and feel fully refreshed. ‍♀️

Personal trainer in Porto Mós Beach

Sunset Yoga in Lagos by el Sol - Lifestyle

As a yoga and fitness instructor, my classes are adapted for every level.

Personal trainer in Lagoa

Algarve Wellness by Filipe®

Algarve Wellness by Filipe offers Qigong sessions at Marinha Beach and relaxing massages at your accommodation. Breathe, move, and unwind in nature, suitable for all levels.