Host
  • My work: Yoga Consultant
  • I spend too much time: Reading YOGA books and teaching Yoga
  • For guests, I always: Teach YOGA
  • Pets: No pets
I am glad to introduce myself, a practiced Yoga professional certified by the Ministry of AYUSH, Government of India through Quality Council of India Exam process.        Practicing Yoga not only helps in improving your posture, but also helps in improving flexibility, protect your spine, maintain your blood pressure, help you focus and make you feel happier. My way of teaching yogic exercises includes a combination of Asanas, Pranayam, JAP, Tratak & Meditation as well. These all Kiryas can be…

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