Using oil care, I will work on your entire body with long strokes.While the client is lying face down, I will touch their back, legs, and the soles of their feet. While the client is lying on their back, I will provide care for their head, neck, shoulders, legs, and part or all of their abdomen, depending on their condition.This is a basic course that involves applying oil to the entire body.Through the long strokes that are a hallmark of Esalen Bodywork, you become aware of your own body, return to your natural, relaxed breathing, and regain a sense of calm.Recommended for those who want to experience Essalen Body Care or who want to relax and unwind from physical fatigue and stress.

Using oil care, we will work our way through the entire body with long strokes, then relax the body through stretching.With the client lying face down, I will carefully touch their back, legs, and the soles of their feet.While lying on your back, we will relax your head, neck, and shoulders, stretch your legs, and provide a treatment for your abdomen.You will become aware of your own body through the long strokes that are characteristic of Esalen Bodywork, which touch your entire body.Then, by loosening up your body through stretching, you can return to your natural, relaxed breathing pattern.This is our top recommendation for a relaxing, leisurely treatment where you can fully experience the comfort of Esalen Bodywork.For those who want to enjoy a relaxing time away from work, household chores, and the daily grind.Recommended for those who want to relieve accumulated physical fatigue and stress.

This is a long, 2.5-hour course.First, soak your feet in the footbath to warm your body from the feet up.With oil care, we will work on the whole body with long strokes and relax the body with stretching.With the client lying face down, I will carefully touch their back, legs, and the soles of their feet.While lying on your back, we will gently stretch your legs and treat your abdomen, while relaxing your head, neck, and shoulders.I will perform the treatment according to the client's wishes and physical condition.By using long strokes to touch your entire body, from your feet to your head, you become aware of your own body.In addition, stretching helps to loosen the lower back and shoulders, thereby releasing physical tension.Through a meticulous, time-intensive treatment, you will regain your natural, relaxed breathing and enjoy a blissful moment of comfort with Esalen Bodywork.This is a luxurious program recommended for those who want to get away from their daily routine and take time to focus on their body, or for those who want to relieve the physical fatigue and stress they have accumulated over the course of their daily lives by spending a relaxing time.