In this experience, even beginners can enjoy learning karate, a traditional Japanese martial art.You will experience karate not just as a sport, but as a “culture of mental discipline.” The program begins with a warm-up and stretching, followed by Japanese-style preparatory exercises, during which guests are carefully instructed on how to use their bodies.Next, as basic techniques, we will learn punches, kicks, and blocks (defense) in an easy-to-understand manner, and we will master the fundamentals of empty-hand techniques.Afterward, you can actually try punching and kicking with mitts, which is a refreshing and stress-relieving experience. In addition, you will experience a simple form (Kata) that is easy for even beginners to learn, and you will gain an appreciation for Japanese culture and the spirit of martial arts.Those who wish to can also try ita-wari (a traditional Japanese game of splitting wooden boards) and boost their confidence through a successful experience.To conclude, we will take a commemorative photo for you to keep as a memento of your karate experience. It takes about 90 minutes.