Pilates, sports and relaxation with Maria Teresa
30+ clients supported to improve energy/health. One client freed from 2 years of pain (herniated disc), another with a stabilized heart rate of 115 to 75, reducing heart risks.
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Personal trainer in Paris
Provided at your home
Pilates session
G$4,924 GYD G$4,924 GYD, per guest
Minimum G$12,310 GYD to book
1 hr
Strengthen your deep muscles, improve your mobility and coordination. It's a special time to reconnect with your body, learn how to better manage your movements and relieve pain. Ideal for improving osteoarticular problems.
Classes are personalized according to your needs and desires, and take place at home, in a solo session or in a small group (max. 4 people).
Coaching sportif
G$4,924 GYD G$4,924 GYD, per guest
Minimum G$17,233 GYD to book
1 hr
The session simultaneously improves strength, mobility, coordination, endurance and cardio.
Self-massage session
G$38,160 GYD G$38,160 GYD, per guest
, 1 hr
This moment of deep relaxation is welcome after a busy day. A ball and roller are used to massage the fascia and relax the muscles, which aims to stimulate the production of serotonin.
Personalized training plan
G$39,391 GYD G$39,391 GYD, per group
, 1 hr 30 mins
Personalized Plan over 4 to 5 weeks (2 sessions/week). The offer includes a face-to-face session (max. 90 min) in the studio to learn the movements. The rest is self-guided at home or in the room. The plan adapts to your goals and equipment. Follow-up remains constant throughout the program to ensure your progress. Ideal for improving strength, mobility and endurance and achieving lasting well-being.
You can message Maria Teresa to customize or make changes.
5.0 out of 5 stars, from 2 reviews
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My qualifications
2 years of experience
I was able to use my know-how in 5 different countries.
Career highlight
I coached a film costume designer and helped a client after her 3 herniated discs.
Education and training
I have full Pilates Matwork certification and sports and obesity training.
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I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
92130, Issy-les-Moulineaux, France
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
G$4,924 GYD From G$4,924 GYD, per guest
Minimum G$12,310 GYD to book
Free cancellation
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