Pilates and sports coaching with Franck
A coach for 15 years and a martial arts enthusiast, I help you gain strength and flexibility.
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Personal trainer in Other (International)
Provided at your home
Introduction to Pilates
G$8,390 GYD G$8,390 GYD, per guest
, 30 mins
Carried out in small groups, the session explores the method with an emphasis on breathing, posture, and gentle mobility. It's ideal for beginners.
Pilates essentials
G$11,986 GYD G$11,986 GYD, per guest
, 1 hr
This session offers a variety of exercises that strengthen, tone and relax the body. At the end of the class, a guided relaxation period allows you to release tension.
Pilates and Sophrology
G$17,978 GYD G$17,978 GYD, per guest
, 1 hr 30 mins
The class covers the basics of pilates and combines movements with sophrology to achieve deep relaxation in mindfulness.
You can message Franck to customize or make changes.
My qualifications
24 years of experience
I teach karate and work in companies and associations.
Career highlight
I managed the physical preparation of the ART Grand Prix pit stop teams for 4 years.
Education and training
I have a degree in karate, fitness, and I have also taken pilates training.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 10 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
G$8,390 GYD From G$8,390 GYD, per guest
Free cancellation
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