Transform your body and strengthen every muscle with personalized strength workouts, wherever you want. We bring professional equipment directly to your home or outdoors: modular dumbbells, kettlebells, TRX, and much more. You don't have to think about anything: our graduate trainers with years of experience will guide you step by step, ensuring concrete and measurable results. Train at home or outdoors, all over Rome.

Burn calories, tone up, and get back in shape with our high-efficiency circuit training: a dynamic sequence of exercises at stations that stimulates every muscle group and accelerates the metabolism, allowing you to continue to burn calories even after the workout. Our graduate trainers bring all the necessary equipment directly to your home or outdoors, guiding you step by step to get the most out of each session. Workouts available throughout Rome.