Add yoga to your bachelorette, family vacation, or friends’ getaway. You can share with Libby how gentle or sweaty of a yoga practice your group would like. Libby will focus on providing a yoga practice that supports your whole group and embraces the vibe of your vacation.

Receive rest for your body, mind, and heart. You’ll lay down on pillows, blankets, and props for a series of gentle restorative yoga poses. Sound healing instruments, like a singing bowl and koshi chimes, will invite you into a restful state. Grounding and peaceful breath practices will be offered as a way to calm your nervous system. At the beginning of the session, you can share any areas of the body that you want to focus on.

Experience a yoga practice that enables you to compassionately care for your body, breath, and feelings during pregnancy or postpartum. You’ll be guided in movement, breath, and meditation practices that support your pre or post natal body. We will focus on the pelvis, spine, and nervous system, to create inner harmony while baby is growing in your womb or as your body is healing after birth.

A natal yoga and sound healing practice for mothers, birthing folks, and expectant parents. This yoga session will welcome new life cycles, with movements to support the womb, the spine, and the joints. It will honor the energetic rhythms in your body and bring awareness to the solar and lunar qualities inside you through breath practices and sound healing instruments. The intention behind this practice is for you to feel held, at a time when you are holding so much.