Strength Training with Amy in Dolores Park
Sessions custom to your goals in strength, mobility and cardio.
Personal trainer in San Francisco
Provided at your home
Plyometrics and Cardio Training
G$41,729 GYD per group,
1 hr
In this 50 minute session, we'll warm up with a mix of power walking, plyometrics, strength training and mobility work. All sessions include a 5 minute assisted stretching cooldown.
Mobility Training
G$41,729 GYD per group,
1 hr
In this session, we'll warm the body with a park circuit. Once tissues are warmed, we'll move into mobility training sequences to help you find movement and mobility in tight and/or weak muscles. All sessions end with partner assisted stretching
City Walk
G$41,729 GYD per group,
30 mins
Let me show you my favorite spots in San Francisco, all through a power walking workout. We'll walk around the Mission, starting at Dolores Park, through the Castro and up to Twin Peaks. Let me show you some of San Francisco's highest heights!
You can message Amy to customize or make changes.
My qualifications
10 years of experience
Pole Dance Instructor at San Francisco Pole + Dance, and Strength Trainer.
Career highlight
Co-Star of the Netflix documentary, "Strip Down, Rise Up"
Education and training
NASM and ACE certified Personal Trainer
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My gallery
I’ll come to you
I travel to guests in San Francisco. To book in a different location, you can message me.
You can also come to me:
San Francisco, California, 94114, United States
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
From G$41,729 GYD per group
Free cancellation
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