Mind, body, and breath by Lizette
A host of fitness events and retreats, I also teach yoga, meditation, and Pilates.
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Personal trainer in Central Florida Gulf Coast
Provided at your home
Yoga, Stretch and Meditation
Fun, inviting yoga for all levels, with options for stretch and/or meditation. Wind chimes, tuning forks, and lavender oil are available upon request.
G$10,456 GYD G$10,456 GYD, per guest
Minimum G$41,822 GYD to book
1 hr
Yoga Flow
Continuous movement to get your blood flowing and your mood lifted. Modifications are provided for all levels.
G$11,502 GYD G$11,502 GYD, per guest
Minimum G$41,822 GYD to book
1 hr
Pilates
Mat pilates to strengthen your abs, lower back, legs and glutes. This workout will leave you ready for an active day. Strengthen your core to prepare yourself for Florida activites.
G$11,502 GYD G$11,502 GYD, per guest
Minimum G$41,822 GYD to book
30 mins
Welcome home
A relaxing yoga, meditation, and breath work journey to ground and reconnect with oneself. Tuning forks, wind chimes, steel drums and lavender oil may be used to enhance the experience. All included upon request.
G$12,547 GYD G$12,547 GYD, per guest
Minimum G$50,186 GYD to book
1 hr 30 mins
Yoga variations
A session incorporating a choice of 2 from: flow yoga, slow yoga, yin yoga, meditation, breath work, or Pilates. Make it your own. Wind chimes and tuning forks are available upon request for meditation.
G$13,593 GYD G$13,593 GYD, per guest
Minimum G$41,822 GYD to book
1 hr 30 mins
Matcha tea ceremony
A traditional Japanese tea ceremony is a meditative practice. Learn the history of Match Tea Ceremonies and the meaning behind each step.Practice mindfulness and be guided through meditation. Lizette visits and hosts retreats in Japan each year
G$14,638 GYD G$14,638 GYD, per guest
Minimum G$52,277 GYD to book
1 hr
You can message Lizette to customize or make changes.
My qualifications
32 years of experience
I have worked for Life Time Fitness, LA Fitness, Gold's Gym, and other smaller gyms.
Featured in publications
For my local health and wellness contributions, I was profiled in Metro Magazine.
Certified personal trainer
I completed 200 hours of yoga teacher training and am certified in barre and Pilates.
To help protect your payment, always use Airbnb to send money and communicate with hosts.
My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 12 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
G$10,456 GYD From G$10,456 GYD, per guest
Minimum G$41,822 GYD to book
Free cancellation
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