Surf Yoga by Michael
Experienced yogi and surf lifeguard with a background in sports conditioning.
Personal trainer in Cape Town
Provided at your home
Breathwork on the beach
G$4,272 GYD
, 30 mins
Start the day at the beach learning and practicing pranayama (breathing exercise). Enjoy a short meditation and a refreshing swim.
Beach Yoga
G$5,187 GYD
, 1 hr
Balance your mind, body and soul with Spirit, practice the ancient practice of Yoga.
Practice with the sound of the waves and the touch of the wind under the African sun.
Surf Yoga Package
G$12,815 GYD
, 2 hrs 30 mins
Our classic combo and favourite way to start the day with beach yoga and succulent waves to surf.
Combining a surf and yoga session into one epic experience.
You can message Michael Theo to customize or make changes.
My qualifications
13 years of experience
I specialize in balancing the body and mind with yoga and the power of the outdoors.
Career highlight
I'm one of the founders of the Surf Yoga Community school.
Education and training
I studied sports conditioning and personal training at the Exercise Teachers Academy.
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My gallery
4.95 out of 5 stars, from 19 reviews
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I’ll come to you
I travel to guests in Cape Town. To book in a different location, you can message me.
You can also come to me:
Cape Town, Western Cape, 7806, South Africa
Things to know
Guest requirements
Guests ages 5 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
G$4,272 GYD
Free cancellation
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