Maluhia Retreat Guidebook

Nathan
Maluhia Retreat Guidebook

Ono Grindz

A list of some of our favorite and most popular restaurants on the island.
Broke Da Mouth means "very delicious" and this restaurant is the place for local, Hawaiian food. Guy Fieri featured this place on DINERS, DRIVE-INS & DIVES and this is one of the best restaurants on the Big Island.
53 locals recommend
Broke Da Mouth Grindz & Catering
74-5565 Luhia St
53 locals recommend
Broke Da Mouth means "very delicious" and this restaurant is the place for local, Hawaiian food. Guy Fieri featured this place on DINERS, DRIVE-INS & DIVES and this is one of the best restaurants on the Big Island.
Umeke's is the place for poke. Also featured by Guy Fieri, they have a variety of local cuisine. They get slammed at the dinner hour so make sure you give yourself plenty of time to wait.
154 locals recommend
Umekes Fish Market Bar & Grill
74-5599 Pawai Pl
154 locals recommend
Umeke's is the place for poke. Also featured by Guy Fieri, they have a variety of local cuisine. They get slammed at the dinner hour so make sure you give yourself plenty of time to wait.
If you are vegan, this is a fantastic place to get some delicious, plant-based grinds. They also have vegan ice-cream next door. They are located down on Ali'i in downtown Kona.
12 locals recommend
Journey to Good Health Cafe LLC
75-5729 Ali‘i Dr
12 locals recommend
If you are vegan, this is a fantastic place to get some delicious, plant-based grinds. They also have vegan ice-cream next door. They are located down on Ali'i in downtown Kona.
For the best malasadas on the island, head up north to Tex Drive In. They serve plenty of Hawaiian food as well but the sweet malasadas are the excellent.
72 locals recommend
Tex Drive-In
45-690 Pakalana St
72 locals recommend
For the best malasadas on the island, head up north to Tex Drive In. They serve plenty of Hawaiian food as well but the sweet malasadas are the excellent.
For a selection of brews and some tasty food, hit up Kona Brewing Co. Their Kohala pizza is excellent and they also have specialty beers you can't buy in stores.
226 locals recommend
Kona Brewing Company
74-5612 Pawai Pl
226 locals recommend
For a selection of brews and some tasty food, hit up Kona Brewing Co. Their Kohala pizza is excellent and they also have specialty beers you can't buy in stores.
In Waimea, you can find some grinds and brews. They also sell their beers in most of the local stores.
88 locals recommend
Big Island Brewhaus
64-1066 Mamalahoa Hwy
88 locals recommend
In Waimea, you can find some grinds and brews. They also sell their beers in most of the local stores.
A popular place for poke. Get there early because once they sell out, they close up shop.
132 locals recommend
Da Poke Shack
76-6246 Ali‘i Drive
132 locals recommend
A popular place for poke. Get there early because once they sell out, they close up shop.
A popular place south of Kona that has a spectacular view as well as Kona coffee, breakfast and lunch.
137 locals recommend
The Coffee Shack
83-5799 Mamalahoa Hwy
137 locals recommend
A popular place south of Kona that has a spectacular view as well as Kona coffee, breakfast and lunch.
Local ingredients and fantastic burgers. The aioli sauce on the fries elevates the fries to anotha level.
16 locals recommend
Ultimate Burger
74-5450 Makala Blvd
16 locals recommend
Local ingredients and fantastic burgers. The aioli sauce on the fries elevates the fries to anotha level.
Shaved ice with homemade syrups and ice cream. Close to Kona town.
24 locals recommend
One Aloha Shave Ice Co.
75-5711 Kuakini Hwy
24 locals recommend
Shaved ice with homemade syrups and ice cream. Close to Kona town.
Excellent sushi spot with tasty rolls.
9 locals recommend
Sakura
75-1027 Henry St
9 locals recommend
Excellent sushi spot with tasty rolls.

Places to Learn About Kūpuna

Important historical and culturally significant sights on the island.
This is a historic site where ancient chiefs would gather and there is a self-guided tour that explains ancient Hawaiian culture, beliefs and history. There is also some of the best snorkeling in all of Hawaii at "Two Step." It can be a challenge to get in and out but is well worth the experience. You may be able to swim with some spinner dolphins if you get there in the morning.
270 locals recommend
Pu'uhonua O Hōnaunau National Historical Park
State Highway 160
270 locals recommend
This is a historic site where ancient chiefs would gather and there is a self-guided tour that explains ancient Hawaiian culture, beliefs and history. There is also some of the best snorkeling in all of Hawaii at "Two Step." It can be a challenge to get in and out but is well worth the experience. You may be able to swim with some spinner dolphins if you get there in the morning.
The first church ever established in the Hawaiian islands. Aside from being a very old building, the back of the church has info on how the church was founded and its place in Hawaiian history. On Sundays, they have church services here in both English and a service in Hawaiian.
20 locals recommend
Mokuaikaua Church
75-5713 Ali‘i Dr
20 locals recommend
The first church ever established in the Hawaiian islands. Aside from being a very old building, the back of the church has info on how the church was founded and its place in Hawaiian history. On Sundays, they have church services here in both English and a service in Hawaiian.
It's a steep hike but, at the end, you'll find where Captain Cook first arrived to Hawaii. The monument sits in Kealakekua Bay which is a beautiful place to visit.
64 locals recommend
Captain Cook Monument Trail
Napoopoo Road
64 locals recommend
It's a steep hike but, at the end, you'll find where Captain Cook first arrived to Hawaii. The monument sits in Kealakekua Bay which is a beautiful place to visit.
A small Catholic church where the priest painted the entire cathedral in Biblical scenes to teach the illiterate congregation long ago.
35 locals recommend
St Benedict Catholic Church
84-5140 Painted Church Rd
35 locals recommend
A small Catholic church where the priest painted the entire cathedral in Biblical scenes to teach the illiterate congregation long ago.

Grocery Stores

Island Naturals is a local market that serves health conscious and organic foods. Local fruits and other food items can be found here. Though you need to order it ahead of time, they have a Lilikoi cheesecake that is worth the money.
61 locals recommend
Island Naturals Market & Deli Kailua-Kona
74-5444 Makala Blvd
61 locals recommend
Island Naturals is a local market that serves health conscious and organic foods. Local fruits and other food items can be found here. Though you need to order it ahead of time, they have a Lilikoi cheesecake that is worth the money.
Sack N Save is a local grocery chain. Aside from food, they also do money wires and have a deli that sells poke.
38 locals recommend
Sack N Save Kona
75-5595 Palani Rd
38 locals recommend
Sack N Save is a local grocery chain. Aside from food, they also do money wires and have a deli that sells poke.
KTA is a grocery chain that boasts an excellent Asian food section. They also have good prices on liquor, wine and beer. They are located all over the island.
156 locals recommend
KTA Super Stores
74-5594 Palani Rd
156 locals recommend
KTA is a grocery chain that boasts an excellent Asian food section. They also have good prices on liquor, wine and beer. They are located all over the island.
We have a Costco! Best place to get gas. Just try not to go around noon.
153 locals recommend
Costco Wholesale
73-5600 Maiau St
153 locals recommend
We have a Costco! Best place to get gas. Just try not to go around noon.
We have Target!
70 locals recommend
Target
74-5455 Makala Blvd
70 locals recommend
We have Target!
There's always Walmart.
72 locals recommend
Walmart
75-1015 Henry St
72 locals recommend
There's always Walmart.

Coffee and Other Beverages

A great place for some 100% Kona coffee, tea and they even serve beer on tap.
46 locals recommend
Kona Coffee & Tea
74-5588 Palani Rd
46 locals recommend
A great place for some 100% Kona coffee, tea and they even serve beer on tap.
One of the best craft breweries on the island.
64 locals recommend
Ola Brew
74-5598 Luhia St
64 locals recommend
One of the best craft breweries on the island.
A nice spot to grab a coffee. In the trees in this shopping area, you can find Jackson or panther chameleons roaming in the trees and bushes.
46 locals recommend
Waimea Coffee Company
65-1279 Kawaihae Rd
46 locals recommend
A nice spot to grab a coffee. In the trees in this shopping area, you can find Jackson or panther chameleons roaming in the trees and bushes.

Go Holoholo

Places to go holoholo or 'go out' and have amazing experiences.
The sacred mountain is one of the tallest in the world and you can often find snow on its peak. You will need a 4x4 vehicle to reach the summit but the visitor center has wonderful views from the Sunset Trail. Bring a sweater or jacket.
16 locals recommend
Mauna Kea
16 locals recommend
The sacred mountain is one of the tallest in the world and you can often find snow on its peak. You will need a 4x4 vehicle to reach the summit but the visitor center has wonderful views from the Sunset Trail. Bring a sweater or jacket.
Akaka Falls is one of the tallest waterfalls in the world. The trail is paved and takes you through lush jungle. You will need to pay to hike at the kiosk.
341 locals recommend
Akaka Falls State Park
875 Akaka Falls Rd
341 locals recommend
Akaka Falls is one of the tallest waterfalls in the world. The trail is paved and takes you through lush jungle. You will need to pay to hike at the kiosk.
Up north, Wai'ipio Valley is an enchanting place but a challenge to get to. The small road into the valley requires a 4x4 and is the steepest road in the United States. You can walk as well though the hike up can be strenuous. The valley floor has a black sand beach, a river where you might see wild horses and Wai'ipio Falls, the second tallest waterfall in the world.
Waipio Valley
Up north, Wai'ipio Valley is an enchanting place but a challenge to get to. The small road into the valley requires a 4x4 and is the steepest road in the United States. You can walk as well though the hike up can be strenuous. The valley floor has a black sand beach, a river where you might see wild horses and Wai'ipio Falls, the second tallest waterfall in the world.
This hike takes you down into Pololu Valley, near the birthplace of King Kamehameha. Families can do this hike and takes you down to a beach and areas with rope swings and stunning views.
140 locals recommend
Pololu Valley
140 locals recommend
This hike takes you down into Pololu Valley, near the birthplace of King Kamehameha. Families can do this hike and takes you down to a beach and areas with rope swings and stunning views.
From wilderness adventures to short walks and scenic drives, there's plenty to do in Hawaiʻi Volcanoes National Park.
880 locals recommend
Hawaii Volcanoes National Park
880 locals recommend
From wilderness adventures to short walks and scenic drives, there's plenty to do in Hawaiʻi Volcanoes National Park.

Let Go Beach!

A large, popular beach that is great for families.
241 locals recommend
Hapuna Beach
241 locals recommend
A large, popular beach that is great for families.
Also called "Beach 69", this beach has plenty of shade, rope swings, decent snorkeling and places to jump off rocks into the water. Must pay to park.
15 locals recommend
Waialea Bay
15 locals recommend
Also called "Beach 69", this beach has plenty of shade, rope swings, decent snorkeling and places to jump off rocks into the water. Must pay to park.
One of the most beautiful beaches is Kua Bay. The waves can get a little rough but the beauty of this beach is hard to compare. It is part of the Kekaha Kai State Park and is the second entrance if you are heading north on Highway 19.
159 locals recommend
Kua Bay
159 locals recommend
One of the most beautiful beaches is Kua Bay. The waves can get a little rough but the beauty of this beach is hard to compare. It is part of the Kekaha Kai State Park and is the second entrance if you are heading north on Highway 19.
Perfect for families with keiki, this pond-like beach has no waves and plenty of sand.
10 locals recommend
Keike Beach (Queen's Bath)
10 locals recommend
Perfect for families with keiki, this pond-like beach has no waves and plenty of sand.
For body boarding, this beach is the place. Waves can be very rough so keiki should be careful.
181 locals recommend
Magic Sands Beach Park
Ali'i Drive
181 locals recommend
For body boarding, this beach is the place. Waves can be very rough so keiki should be careful.
This park is located near Honokohau Harbor and is an excellent place to view honus (Green Sea Turtles).
45 locals recommend
Kaloko-Honokohau National Historical Park
45 locals recommend
This park is located near Honokohau Harbor and is an excellent place to view honus (Green Sea Turtles).
A popular surf and camp spot for locals.
25 locals recommend
Pine Trees Surfing Beach
25 locals recommend
A popular surf and camp spot for locals.
On the east side, you can visit this beach park. Fresh and salt water meet and, on a sunny day, it is a fun place to swim in the clear, blue water.
140 locals recommend
Carlsmith Beach Park
1815 Kalanianaole St
140 locals recommend
On the east side, you can visit this beach park. Fresh and salt water meet and, on a sunny day, it is a fun place to swim in the clear, blue water.
A great spot with plenty of shade. There is also a historic site next to the beach you can walk through as well.
64 locals recommend
Spencer Beach Park
62-3461 Kawaihae Road
64 locals recommend
A great spot with plenty of shade. There is also a historic site next to the beach you can walk through as well.

City/town information

Farm town in Kohala up north. You can shop in a variety of artisan stores and find some tasty treats.
88 locals recommend
Hawi
88 locals recommend
Farm town in Kohala up north. You can shop in a variety of artisan stores and find some tasty treats.
Cattle ranches and plenty of shops await you in Waimea. Can be chilly so bring a sweater.
78 locals recommend
Waimea
78 locals recommend
Cattle ranches and plenty of shops await you in Waimea. Can be chilly so bring a sweater.