Personal Trainers in Poughkeepsie

Personal trainer in Catskills and Hudson Valley

Yoga Classes

15+ years of yoga practice, 5 years teaching, and certified in mat Pilates. As owner of Rooted Yoga, I create personalized classes & special events that inspire strength, balance & calm.

Personal trainer in Catskills and Hudson Valley

Wellness Coaching: Fitness, Nutrition & Lifestyle

I combine functional fitness, mobility, and recovery with nutrition & gut health strategy.

Personal trainer in Catskills and Hudson Valley

Exclusive Yoga Events with Keri-Ann

I've taught many yoga soirees around the Hudson Valley from bachelorette/bachelor parties to family reunions and birthday celebrations. My rates are all included rate with no hidden surprises!

Personal trainer in New York

Private and custom yoga and sculpt classes

Yoga alliance-certified meditation and yoga teacher with 400+ hours of training. I teach privately and at Yoga Box, blending movement, mindfulness, and music to make you feel energized and grounded.